How do I start a workout?

To start using workouts in the MAXX Nation app, follow these steps:

1. Go to the “Workouts” tab and select your preferred training program.
2. Tap “Start Workout” at the bottom of the screen.
3. Go through the program settings, selecting the appropriate workout days.
4. Confirm your settings by tapping “Confirm”.

To launch a workout:

1. Go to the “Plan” tab, select a workout, and tap “Open”.
2. Then tap “Start” to download the workout to your device.
3. After downloading, tap “Start Workout” and begin your MAXX Nation journey 😊